CPD
Chair-Based Exercise Instructor
This course has been designed to teach you how to lead a chair-based exercise class. It helps to improve the general fitness of people who are frailer or older individuals.
£97.00 More details
Chair-Based Exercise (Online)
Our Online Chair-based Exercise for the Frail Elderly course has been designed to teach you how to lead a chair-based exercise class.
£97 More details
Pre and Post Natal
This qualification is available to individuals who wish to run sessions (Individual/Group) for ante/post natal participants and those who are already running such sessions without a formal qualification.
£97.00 More details
Business & Marketing Skills
This course aims to give you the knowledge and skills to prepare a business plan and marketing strategy for a personal training business.
Group Indoor Cycling
Indoor cycling is the group fitness phenomenon of the last decade, bringing cycling indoors to create great fun and a great personal workout, set to the background of fantastic music and an awesome group experience.
£97.00 More details
Combat Fitness & Circuit Instructor
This workshop is for any fitness instructor or personal trainer who would like to learn how to use focus/coaching mitts and kickshields within their classes or personal training. How to use martial art techniques whilst working to music is also investigated.
£97.00 More details
Core Stability
Core stability is the ability to move the limbs (arms and legs) whilst maintaining correct alignment of the spine, pelvis and shoulder girdle.
£97.00 More details
