Chair-Based Exercise (online)
Our Online Chair-based Exercise for the Frail Elderly course has been designed to teach you how to lead a chair-based exercise class. It helps to improve the general fitness of people who are frailer or older individuals.
There are no formal prerequisites and no entry requirements but, it is expected that candidates have either experience of working with older or frailer individuals, have knowledge or understanding in the delivery of exercise programmes
Course Content
- To understand the basic anatomical and physiological changes that take place as a result of the ageing process
- To understand the basics of various medical conditions associated with ageing.
- To understand how to structure a chair-based exercise session.
- To understand how to perform the chair-based exercises.
Assessment Type
- Online multiple-choice quiz
Certification
- Amac Certificate in Chair-based Exercise for the Frail Elderly
Duration
- Online access will be provided for 90 days. This will allow you time to complete the course and revisit the training material even if you pass the assessment and have already downloaded the certificate.
Available Dates
- This is an online course which is assessed and automatically certified so that a REPs certificate can be downloaded. Amac can deliver this as an in-house course option for employers. Please enquire for further details.
Price £97
Online shop for more details and booking
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