Combat Fitness
Our Combat Fitness Instructor course is for any fitness instructor or personal trainer who would like to learn how to use focus/coaching mitts and kickshields within their classes or personal training. How to use martial art techniques whilst working to music is also investigated.
Using this equipment adds variety and enjoyment as well as being a very effective means of training. You will learn how to implement combat games and drills into a traditional circuit layout, allowing you to run a combat circuit class, or spice up your fitness circuit to keep your clients coming back for more.
Price £97
